Today was beautiful. 70 degree weather, in fact its 70 degrees right now at nearly 8pm …mmmm… Worked out after class. My plan for changing and taking my shorts and top worked out pretty good. I got to ride the bike for 20 minutes and it wasn’t nearly as hard as the past two times. I might have to go to a longer amount of time or a more strenuous level on the bike.
Have an excellent day ;)